Lessons from the Goalpost
Recent
Lessons
Direct messages of encouragement and leadership from Coach Winegarden. Each lesson is drawn from real experience on the sideline and in life.
“You are born to be special. These lessons exist to help you discover and live out that potential every day.”
— Coach Adam Winegarden
Latest Lessons
Read the Most Recent
New lessons are published regularly. Browse the most recent below, or use the full blog archive to explore every message.
July 15, 2026
The Question I Bring To Almost Every Staff Meeting
June 30, 2026
What I Would Tell a First-Year Coach
June 25, 2026
Winning Isn’t Culture
June 2, 2026
Relentless Effort: A Non-Negotiable Mindset
May 26, 2026
Building Toughness: 3 Essential Truths for Athletes
May 19, 2026
Discipline: Choices Over Feelings
May 12, 2026
Embracing Sacrifice: Unlocking Your Full Potential
May 5, 2026
Aligning with the Larger Purpose of Your Team
April 21, 2026
Mastering Coachability: 4 Essential Steps for Athletes
April 15, 2026
Building Habits of Excellence in Student Athletes
March 30, 2026
“Overachieving” Teams
November 25, 2025
Bread & Everything
May 12, 2025
Water Bottle Moments
April 25, 2025
Purpose In The Battle
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