"In case of emergency, a mask will drop from a container in the airplane ceiling. The mask, which looks like a yellow plastic cup, fits over your nose and mouth. An elastic strap goes around the back of your head, and the ends can be tugged to tighten the fit. Pull on the hose gently … Continue reading How to Personally Protect & Use Culture As A Weapon Against Mental Health Issues
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How to Personally Protect & Use Your Program As A Weapon Against Mental Health Issues
"In case of emergency, a mask will drop from a container in the airplane ceiling. The mask, which looks like a yellow plastic cup, fits over your nose and mouth. An elastic strap goes around the back of your head, and the ends can be tugged to tighten the fit. Pull on the hose gently … Continue reading How to Personally Protect & Use Your Program As A Weapon Against Mental Health Issues
Fight The Good Fight “Form Your Spear”
Regardless of what the movies say, over time the spear was the weapon of choice over the sword. “from Judah, carrying shield and spear—6,800 armed for battle; From the tribe of Judah, there were 6,800 warriors armed with shields and spears.” -1 Chronicles 12:24. For a one on one fight, most warriors would choose the spear. … Continue reading Fight The Good Fight “Form Your Spear”
Create Your “Finish Line”
For a few weeks at the start of the pandemic, we instituted neighborhood PE on the street in front of my house. We had to purchase several boxes of sidewalk chalk to mark all the lines for activities and we even drew a 1st class basketball court. Those were some great afternoons filled with excitement … Continue reading Create Your “Finish Line”
Stack The Stones
I love doing small projects for my office, family, and friends. My rotary tool can help make some pretty cool keepsakes for people. Engraving in rock or stone always make a timeless item. The word rock or stone is often used in the Bible as well. Actually, according to the King James Version, the work … Continue reading Stack The Stones
Interstate to Success
"Dad, are we there yet??" If you are a parent, then you know what this question means. You can imagine the long trip and how many times the kids will ask this question. In your mind, you can ride all day without stopping, but you know there will be many stops along the way. … Continue reading Interstate to Success
Running Downhill Against The Wind
My normal running track is from my house to an elementary school that is 1.6 miles away. A 5K race is 3.2 miles, so down and back gives me a natural running course. I usually run this track once or twice a week ,but lately with the COVID-19 shutdown, it has been every other day. … Continue reading Running Downhill Against The Wind
We Got This
This Lesson Is Written By Coach Milt Travis: Football was a sport that I had always liked but was too big to play in the local Pop Warner League. The option was to play on the junior high seventh and eighth grade team as a sixth grader. I had the size but I was scared and shy. … Continue reading We Got This
The Great Teammate
This Lesson Is Written By Coach Milt Travis: Much is written about being a teammate and much more about being a great leader. The best in both are servant minded. Years ago I met a young man in my basketball program who became a great teammate, a leader, and a soldier. Dewey didn’t have much, … Continue reading The Great Teammate
Pray, Play, & Enjoy The Present
We just finished signing day a few weeks ago. This day always reminds me of an important lesson and reminder. Every year, my hope is that players have maximized their experience in our program and gained values through football. Some will go play college football, just be a student, join the military, or go into … Continue reading Pray, Play, & Enjoy The Present